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How many calories do yo burn while 21 hours and 27 minutes of Walking: fast?
Calories burned: | 37,554 |
Total duration: | 8487 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 8487 minutes of Walking: slowly
- 8487 minutes of Dancing: fast
- 8487 minutes of Ice Skating
- 8487 minutes of Modern dance
8487 minutes of regularly doing Walking: fast will not only help you burn 37,554 calories but also raise your Metabolic Rate up to 40,520 kcal if you are a man and 39,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 27 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 37554 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1502 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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