Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 23 hours and 51 minutes of Walking: fast?

Calories burned: 20,692
Total duration: 4311 min
Your weight: 64 kg
Find out the amount of calories burned while:


4311 minutes of regularly doing Walking: fast will not only help you burn 20,692 calories but also raise your Metabolic Rate up to 23,658 kcal if you are a man and 23,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 51 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 10 hours and 52 minutes of Lying
  • 22 hours and 11 minutes of Swimming
  • 21 hours and 33 minutes of Running
  • 16 hours and 25 minutes of Tennis

Diet plan

You have burned 20692 calories during your workout which is an equal amount of calories that are in:

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