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How many calories do yo burn while 3 hours and 16 minutes of Walking: fast?
Calories burned: | 74,439 |
Total duration: | 14596 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 14596 minutes of Walking: slowly
- 14596 minutes of Dancing: fast
- 14596 minutes of Dancing: slow
- 14596 minutes of Water skiing
14596 minutes of regularly doing Walking: fast will not only help you burn 74,439 calories but also raise your Metabolic Rate up to 77,405 kcal if you are a man and 76,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 74439 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2976 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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