Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
  • Walking: slowly add »
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 3 minutes of Walking: fast?

Calories burned: 4,629
Total duration: 1143 min
Your weight: 54 kg
Find out the amount of calories burned while:


1143 minutes of regularly doing Walking: fast will not only help you burn 4,629 calories but also raise your Metabolic Rate up to 7,595 kcal if you are a man and 7,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 3 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 22 hours and 52 minutes of Lying
  • 12 hours and 15 minutes of Swimming
  • 5 hours and 43 minutes of Running
  • 10 hours and 43 minutes of Tennis

Diet plan

You have burned 4629 calories during your workout which is an equal amount of calories that are in:

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