Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 53 minutes of Walking: fast?

Calories burned: 9,687
Total duration: 1133 min
Your weight: 114 kg
Find out the amount of calories burned while:


1133 minutes of regularly doing Walking: fast will not only help you burn 9,687 calories but also raise your Metabolic Rate up to 12,653 kcal if you are a man and 12,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 53 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 21 hours and 38 minutes of Lying
  • 12 hours and 8 minutes of Swimming
  • 5 hours and 40 minutes of Running
  • 10 hours and 37 minutes of Tennis

Diet plan

You have burned 9687 calories during your workout which is an equal amount of calories that are in:

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