Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 20 minutes of Walking: slowly?

Calories burned: 26,383
Total duration: 7640 min
Your weight: 74 kg
Find out the amount of calories burned while:


7640 minutes of regularly doing Walking: slowly will not only help you burn 26,383 calories but also raise your Metabolic Rate up to 29,349 kcal if you are a man and 28,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 18 hours and 13 minutes of Lying
  • 2 hours and 56 minutes of Swimming
  • 23 hours and 46 minutes of Running
  • 20 hours and 34 minutes of Tennis

Diet plan

You have burned 26383 calories during your workout which is an equal amount of calories that are in:

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