Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 20 minutes of Walking: slowly?

Calories burned: 20,044
Total duration: 7280 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


7280 minutes of regularly doing Walking: slowly will not only help you burn 20,044 calories but also raise your Metabolic Rate up to 23,010 kcal if you are a man and 22,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 14 hours and 13 minutes of Lying
  • 0 hour and 32 minutes of Swimming
  • 22 hours and 39 minutes of Running
  • 18 hours and 28 minutes of Tennis

Diet plan

You have burned 20044 calories during your workout which is an equal amount of calories that are in:

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