Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
  • Walking: slowly add »
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
  • Beach Volleyball add »
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  • Volleyball add »

Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 5 minutes of Walking: slowly?

Calories burned: 22,418
Total duration: 6005 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


6005 minutes of regularly doing Walking: slowly will not only help you burn 22,418 calories but also raise your Metabolic Rate up to 25,384 kcal if you are a man and 24,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 5 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 11 hours and 2 minutes of Lying
  • 16 hours and 2 minutes of Swimming
  • 18 hours and 41 minutes of Running
  • 11 hours and 2 minutes of Tennis

Diet plan

You have burned 22418 calories during your workout which is an equal amount of calories that are in:

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