Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 34 minutes of Walking: slowly?

Calories burned: 27,246
Total duration: 5614 min
Your weight: 104 kg
Find out the amount of calories burned while:


5614 minutes of regularly doing Walking: slowly will not only help you burn 27,246 calories but also raise your Metabolic Rate up to 30,212 kcal if you are a man and 29,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 34 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 4 hours and 38 minutes of Lying
  • 13 hours and 26 minutes of Swimming
  • 17 hours and 28 minutes of Running
  • 8 hours and 45 minutes of Tennis

Diet plan

You have burned 27246 calories during your workout which is an equal amount of calories that are in:

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