Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours of Walking: slowly?

Calories burned: 25,225
Total duration: 5460 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


5460 minutes of regularly doing Walking: slowly will not only help you burn 25,225 calories but also raise your Metabolic Rate up to 28,191 kcal if you are a man and 27,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours of Walking: slowly you burn the same amount of calories as in: ?

  • 16 hours and 40 minutes of Lying
  • 12 hours and 24 minutes of Swimming
  • 16 hours and 59 minutes of Running
  • 7 hours and 51 minutes of Tennis

Diet plan

You have burned 25225 calories during your workout which is an equal amount of calories that are in:

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