Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 14 hours and 43 minutes of Walking: slowly?

Calories burned: 21,852
Total duration: 5203 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


5203 minutes of regularly doing Walking: slowly will not only help you burn 21,852 calories but also raise your Metabolic Rate up to 24,818 kcal if you are a man and 24,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 43 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 20 hours and 39 minutes of Lying
  • 10 hours and 41 minutes of Swimming
  • 16 hours and 11 minutes of Running
  • 6 hours and 21 minutes of Tennis

Diet plan

You have burned 21852 calories during your workout which is an equal amount of calories that are in:

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