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How many calories do yo burn while 21 hours and 19 minutes of Walking: slowly?
Calories burned: | 14,362 |
Total duration: | 4159 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 4159 minutes of Walking: fast
- 4159 minutes of Dancing: slow
- 4159 minutes of Fishing
- 4159 minutes of Ice Skating
4159 minutes of regularly doing Walking: slowly will not only help you burn 14,362 calories but also raise your Metabolic Rate up to 17,328 kcal if you are a man and 16,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 14362 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 574 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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