Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 40 minutes of Walking: slowly?

Calories burned: 11,890
Total duration: 3640 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3640 minutes of regularly doing Walking: slowly will not only help you burn 11,890 calories but also raise your Metabolic Rate up to 14,856 kcal if you are a man and 14,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 40 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 19 hours and 5 minutes of Lying
  • 0 hour and 16 minutes of Swimming
  • 11 hours and 19 minutes of Running
  • 21 hours and 14 minutes of Tennis

Diet plan

You have burned 11890 calories during your workout which is an equal amount of calories that are in:

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