Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 14 minutes of Walking: slowly?

Calories burned: 11,858
Total duration: 3434 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


3434 minutes of regularly doing Walking: slowly will not only help you burn 11,858 calories but also raise your Metabolic Rate up to 14,824 kcal if you are a man and 14,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 14 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 3 hours and 4 minutes of Lying
  • 22 hours and 53 minutes of Swimming
  • 10 hours and 41 minutes of Running
  • 20 hours and 2 minutes of Tennis

Diet plan

You have burned 11858 calories during your workout which is an equal amount of calories that are in:

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