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How many calories do yo burn while 4 hours and 36 minutes of Walking: slowly?
Calories burned: | 13,255 |
Total duration: | 3156 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3156 minutes of Walking: fast
- 3156 minutes of Dancing: slow
- 3156 minutes of Fishing
- 3156 minutes of Horseback Riding
3156 minutes of regularly doing Walking: slowly will not only help you burn 13,255 calories but also raise your Metabolic Rate up to 16,221 kcal if you are a man and 15,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 13255 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 530 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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