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How many calories do yo burn while 3 hours and 13 minutes of Walking: slowly?
Calories burned: | 69,156 |
Total duration: | 21793 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 21793 minutes of Walking: fast
- 21793 minutes of Bowling
- 21793 minutes of Ice Skating
- 21793 minutes of Modern dance
21793 minutes of regularly doing Walking: slowly will not only help you burn 69,156 calories but also raise your Metabolic Rate up to 72,122 kcal if you are a man and 71,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 69156 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2765 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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