Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 54 minutes of Walking: slowly?

Calories burned: 7,024
Total duration: 2034 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2034 minutes of regularly doing Walking: slowly will not only help you burn 7,024 calories but also raise your Metabolic Rate up to 9,990 kcal if you are a man and 9,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 54 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 14 hours and 11 minutes of Lying
  • 13 hours and 34 minutes of Swimming
  • 6 hours and 20 minutes of Running
  • 11 hours and 52 minutes of Tennis

Diet plan

You have burned 7024 calories during your workout which is an equal amount of calories that are in:

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