Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 4 minutes of Walking: slowly?

Calories burned: 4,471
Total duration: 1624 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


1624 minutes of regularly doing Walking: slowly will not only help you burn 4,471 calories but also raise your Metabolic Rate up to 7,437 kcal if you are a man and 6,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 4 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 6 hours and 18 minutes of Lying
  • 10 hours and 50 minutes of Swimming
  • 5 hours and 3 minutes of Running
  • 9 hours and 28 minutes of Tennis

Diet plan

You have burned 4471 calories during your workout which is an equal amount of calories that are in:

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