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How many calories do yo burn while 3 hours and 20 minutes of Walking: slowly?
Calories burned: | 18,709 |
Total duration: | 10280 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 10280 minutes of Walking: fast
- 10280 minutes of Skateboarding
- 10280 minutes of Skiing
- 10280 minutes of Water skiing
10280 minutes of regularly doing Walking: slowly will not only help you burn 18,709 calories but also raise your Metabolic Rate up to 21,675 kcal if you are a man and 21,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 18709 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 748 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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