Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 39 minutes of Golf?

Calories burned: 23,526
Total duration: 4239 min
Your weight: 74 kg
Find out the amount of calories burned while:


4239 minutes of regularly doing Golf will not only help you burn 23,526 calories but also raise your Metabolic Rate up to 26,492 kcal if you are a man and 25,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 39 minutes of Golf you burn the same amount of calories as in: ?

  • 1 hour and 52 minutes of Lying
  • 21 hours and 25 minutes of Swimming
  • 21 hours and 12 minutes of Running
  • 15 hours and 44 minutes of Tennis

Diet plan

You have burned 23526 calories during your workout which is an equal amount of calories that are in:

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