Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 55 minutes of Golf?

Calories burned: 15,416
Total duration: 4195 min
Your weight: 108 lbs
Find out the amount of calories burned while:


4195 minutes of regularly doing Golf will not only help you burn 15,416 calories but also raise your Metabolic Rate up to 18,382 kcal if you are a man and 17,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 55 minutes of Golf you burn the same amount of calories as in: ?

  • 20 hours and 22 minutes of Lying
  • 20 hours and 57 minutes of Swimming
  • 20 hours and 58 minutes of Running
  • 15 hours and 20 minutes of Tennis

Diet plan

You have burned 15416 calories during your workout which is an equal amount of calories that are in:

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