Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 16 minutes of Golf?

Calories burned: 22,399
Total duration: 4036 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


4036 minutes of regularly doing Golf will not only help you burn 22,399 calories but also raise your Metabolic Rate up to 25,365 kcal if you are a man and 24,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 16 minutes of Golf you burn the same amount of calories as in: ?

  • 0 hour and 29 minutes of Lying
  • 19 hours and 15 minutes of Swimming
  • 20 hours and 11 minutes of Running
  • 13 hours and 50 minutes of Tennis

Diet plan

You have burned 22399 calories during your workout which is an equal amount of calories that are in:

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