Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 10 minutes of Golf?

Calories burned: 16,078
Total duration: 3970 min
Your weight: 54 kg
Find out the amount of calories burned while:


3970 minutes of regularly doing Golf will not only help you burn 16,078 calories but also raise your Metabolic Rate up to 19,044 kcal if you are a man and 18,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 10 minutes of Golf you burn the same amount of calories as in: ?

  • 16 hours and 15 minutes of Lying
  • 18 hours and 32 minutes of Swimming
  • 19 hours and 51 minutes of Running
  • 13 hours and 13 minutes of Tennis

Diet plan

You have burned 16078 calories during your workout which is an equal amount of calories that are in:

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