Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 56 minutes of Golf?

Calories burned: 4,836
Total duration: 1316 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1316 minutes of regularly doing Golf will not only help you burn 4,836 calories but also raise your Metabolic Rate up to 7,802 kcal if you are a man and 7,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 56 minutes of Golf you burn the same amount of calories as in: ?

  • 20 hours and 30 minutes of Lying
  • 14 hours and 6 minutes of Swimming
  • 6 hours and 35 minutes of Running
  • 12 hours and 20 minutes of Tennis

Diet plan

You have burned 4836 calories during your workout which is an equal amount of calories that are in:

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