Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 44 minutes of Golf?

Calories burned: 7,237
Total duration: 1304 min
Your weight: 74 kg
Find out the amount of calories burned while:


1304 minutes of regularly doing Golf will not only help you burn 7,237 calories but also raise your Metabolic Rate up to 10,203 kcal if you are a man and 9,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 44 minutes of Golf you burn the same amount of calories as in: ?

  • 18 hours and 59 minutes of Lying
  • 13 hours and 58 minutes of Swimming
  • 6 hours and 31 minutes of Running
  • 12 hours and 14 minutes of Tennis

Diet plan

You have burned 7237 calories during your workout which is an equal amount of calories that are in:

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