Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 34 minutes of Frisbee ?

Calories burned: 3,016
Total duration: 754 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


754 minutes of regularly doing Frisbee will not only help you burn 3,016 calories but also raise your Metabolic Rate up to 5,982 kcal if you are a man and 5,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 34 minutes of Frisbee you burn the same amount of calories as in: ?

  • 14 hours and 50 minutes of Lying
  • 5 hours and 23 minutes of Swimming
  • 2 hours and 31 minutes of Running
  • 4 hours and 43 minutes of Tennis

Diet plan

You have burned 3016 calories during your workout which is an equal amount of calories that are in:

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