Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 20 minutes of Frisbee ?

Calories burned: 28,300
Total duration: 5660 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


5660 minutes of regularly doing Frisbee will not only help you burn 28,300 calories but also raise your Metabolic Rate up to 31,266 kcal if you are a man and 30,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 20 minutes of Frisbee you burn the same amount of calories as in: ?

  • 15 hours and 40 minutes of Lying
  • 16 hours and 26 minutes of Swimming
  • 18 hours and 52 minutes of Running
  • 11 hours and 23 minutes of Tennis

Diet plan

You have burned 28300 calories during your workout which is an equal amount of calories that are in:

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