Cardiorespiratory Endurance exercises
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 59 minutes of Frisbee ?

Calories burned: 19,436
Total duration: 4859 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


4859 minutes of regularly doing Frisbee will not only help you burn 19,436 calories but also raise your Metabolic Rate up to 22,402 kcal if you are a man and 21,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 59 minutes of Frisbee you burn the same amount of calories as in: ?

  • 20 hours and 55 minutes of Lying
  • 10 hours and 42 minutes of Swimming
  • 16 hours and 12 minutes of Running
  • 6 hours and 22 minutes of Tennis

Diet plan

You have burned 19436 calories during your workout which is an equal amount of calories that are in:

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