Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 21 minutes of Frisbee ?

Calories burned: 21,453
Total duration: 4821 min
Your weight: 89 kg
Find out the amount of calories burned while:


4821 minutes of regularly doing Frisbee will not only help you burn 21,453 calories but also raise your Metabolic Rate up to 24,419 kcal if you are a man and 23,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 21 minutes of Frisbee you burn the same amount of calories as in: ?

  • 17 hours and 44 minutes of Lying
  • 10 hours and 26 minutes of Swimming
  • 16 hours and 4 minutes of Running
  • 6 hours and 8 minutes of Tennis

Diet plan

You have burned 21453 calories during your workout which is an equal amount of calories that are in:

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