Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 8 minutes of Frisbee ?

Calories burned: 9,136
Total duration: 4568 min
Your weight: 88.2 lbs
Find out the amount of calories burned while:


4568 minutes of regularly doing Frisbee will not only help you burn 9,136 calories but also raise your Metabolic Rate up to 12,102 kcal if you are a man and 11,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 8 minutes of Frisbee you burn the same amount of calories as in: ?

  • 20 hours and 40 minutes of Lying
  • 8 hours and 38 minutes of Swimming
  • 15 hours and 14 minutes of Running
  • 4 hours and 33 minutes of Tennis

Diet plan

You have burned 9136 calories during your workout which is an equal amount of calories that are in:

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