Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 49 minutes of Frisbee ?

Calories burned: 9,479
Total duration: 4309 min
Your weight: 44 kg
Find out the amount of calories burned while:


4309 minutes of regularly doing Frisbee will not only help you burn 9,479 calories but also raise your Metabolic Rate up to 12,445 kcal if you are a man and 11,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 49 minutes of Frisbee you burn the same amount of calories as in: ?

  • 23 hours and 3 minutes of Lying
  • 6 hours and 47 minutes of Swimming
  • 14 hours and 22 minutes of Running
  • 2 hours and 56 minutes of Tennis

Diet plan

You have burned 9479 calories during your workout which is an equal amount of calories that are in:

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