Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 2 minutes of Frisbee ?

Calories burned: 15,769
Total duration: 4262 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


4262 minutes of regularly doing Frisbee will not only help you burn 15,769 calories but also raise your Metabolic Rate up to 18,735 kcal if you are a man and 18,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 2 minutes of Frisbee you burn the same amount of calories as in: ?

  • 19 hours and 9 minutes of Lying
  • 6 hours and 26 minutes of Swimming
  • 14 hours and 12 minutes of Running
  • 2 hours and 38 minutes of Tennis

Diet plan

You have burned 15769 calories during your workout which is an equal amount of calories that are in:

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