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How many calories do yo burn while 18 hours and 29 minutes of Frisbee ?
Calories burned: | 20,742 |
Total duration: | 3989 min |
Your weight: | 229.3 lbs |
3989 minutes of regularly doing Frisbee will not only help you burn 20,742 calories but also raise your Metabolic Rate up to 23,708 kcal if you are a man and 23,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 20742 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 829 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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