Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 53 minutes of Frisbee ?

Calories burned: 10,739
Total duration: 3113 min
Your weight: 69 kg
Find out the amount of calories burned while:


3113 minutes of regularly doing Frisbee will not only help you burn 10,739 calories but also raise your Metabolic Rate up to 13,705 kcal if you are a man and 13,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 53 minutes of Frisbee you burn the same amount of calories as in: ?

  • 19 hours and 24 minutes of Lying
  • 22 hours and 14 minutes of Swimming
  • 10 hours and 23 minutes of Running
  • 19 hours and 27 minutes of Tennis

Diet plan

You have burned 10739 calories during your workout which is an equal amount of calories that are in:

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