Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 22 minutes of Frisbee ?

Calories burned: 4,244
Total duration: 2122 min
Your weight: 40 kg
Find out the amount of calories burned while:


2122 minutes of regularly doing Frisbee will not only help you burn 4,244 calories but also raise your Metabolic Rate up to 7,210 kcal if you are a man and 6,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 22 minutes of Frisbee you burn the same amount of calories as in: ?

  • 8 hours and 49 minutes of Lying
  • 15 hours and 9 minutes of Swimming
  • 7 hours and 4 minutes of Running
  • 13 hours and 16 minutes of Tennis

Diet plan

You have burned 4244 calories during your workout which is an equal amount of calories that are in:

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