Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 30 minutes of Frisbee ?

Calories burned: 5,217
Total duration: 1410 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


1410 minutes of regularly doing Frisbee will not only help you burn 5,217 calories but also raise your Metabolic Rate up to 8,183 kcal if you are a man and 7,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 30 minutes of Frisbee you burn the same amount of calories as in: ?

  • 21 hours and 30 minutes of Lying
  • 10 hours and 4 minutes of Swimming
  • 4 hours and 42 minutes of Running
  • 8 hours and 49 minutes of Tennis

Diet plan

You have burned 5217 calories during your workout which is an equal amount of calories that are in:

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