Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 4 minutes of Frisbee ?

Calories burned: 4,454
Total duration: 1204 min
Your weight: 74 kg
Find out the amount of calories burned while:


1204 minutes of regularly doing Frisbee will not only help you burn 4,454 calories but also raise your Metabolic Rate up to 7,420 kcal if you are a man and 6,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 4 minutes of Frisbee you burn the same amount of calories as in: ?

Diet plan

You have burned 4454 calories during your workout which is an equal amount of calories that are in:

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