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How many calories do yo burn while 22 hours and 3 minutes of Rowing machine training?
Calories burned: | 74,722 |
Total duration: | 9963 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 9963 minutes of Rowing
- 9963 minutes of Jogging
- 9963 minutes of Running 10 km/h
- 9963 minutes of Walking
9963 minutes of regularly doing Rowing machine training will not only help you burn 74,722 calories but also raise your Metabolic Rate up to 77,688 kcal if you are a man and 77,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74722 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2988 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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