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How many calories do yo burn while 20 hours and 36 minutes of Rowing machine training?
Calories burned: | 38,516 |
Total duration: | 9876 min |
Your weight: | 86 lbs |
9876 minutes of regularly doing Rowing machine training will not only help you burn 38,516 calories but also raise your Metabolic Rate up to 41,482 kcal if you are a man and 40,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38516 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1540 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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