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How many calories do yo burn while 19 hours and 34 minutes of Rowing machine training?
Calories burned: | 52,995 |
Total duration: | 9814 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9814 minutes of Rowing
- 9814 minutes of Canoeing
- 9814 minutes of Rock Climbing
- 9814 minutes of Walking: moderate pace
9814 minutes of regularly doing Rowing machine training will not only help you burn 52,995 calories but also raise your Metabolic Rate up to 55,961 kcal if you are a man and 55,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52995 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2119 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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