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How many calories do yo burn while 16 hours and 7 minutes of Rowing machine training?
Calories burned: | 7,639 |
Total duration: | 967 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 967 minutes of Rowing
- 967 minutes of Cycling
- 967 minutes of Rollerblading
- 967 minutes of Walking: moderate pace
967 minutes of regularly doing Rowing machine training will not only help you burn 7,639 calories but also raise your Metabolic Rate up to 10,605 kcal if you are a man and 10,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7639 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 305 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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