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How many calories do yo burn while 16 hours and 54 minutes of Rowing machine training?
Calories burned: | 71,439 |
Total duration: | 9654 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 9654 minutes of Rowing
- 9654 minutes of Canoeing
- 9654 minutes of Running 10 km/h
- 9654 minutes of Swimming
9654 minutes of regularly doing Rowing machine training will not only help you burn 71,439 calories but also raise your Metabolic Rate up to 74,405 kcal if you are a man and 73,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71439 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2856 Carrot
- 332 Doughnut
- 195 Hamburger
- 280 Candy bar (chocolate)
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