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How many calories do yo burn while 16 hours and 24 minutes of Rowing machine training?
Calories burned: | 66,405 |
Total duration: | 9624 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 9624 minutes of Rowing
- 9624 minutes of Jogging
- 9624 minutes of Running 10 km/h
- 9624 minutes of Walking: moderate pace
9624 minutes of regularly doing Rowing machine training will not only help you burn 66,405 calories but also raise your Metabolic Rate up to 69,371 kcal if you are a man and 68,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66405 calories during your workout which is an equal amount of calories that are in:
- 782 apples
- 2655 Carrot
- 308 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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