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How many calories do yo burn while 16 hours and 19 minutes of Rowing machine training?
Calories burned: | 47,133 |
Total duration: | 9619 min |
Your weight: | 108 lbs |
9619 minutes of regularly doing Rowing machine training will not only help you burn 47,133 calories but also raise your Metabolic Rate up to 50,099 kcal if you are a man and 49,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47133 calories during your workout which is an equal amount of calories that are in:
- 555 apples
- 1885 Carrot
- 219 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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