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How many calories do yo burn while 16 hours and 17 minutes of Rowing machine training?
Calories burned: | 100,016 |
Total duration: | 9617 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 9617 minutes of Rowing
- 9617 minutes of Rock Climbing
- 9617 minutes of Running 10 km/h
- 9617 minutes of Walking: moderate pace
9617 minutes of regularly doing Rowing machine training will not only help you burn 100,016 calories but also raise your Metabolic Rate up to 102,982 kcal if you are a man and 102,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100016 calories during your workout which is an equal amount of calories that are in:
- 1178 apples
- 3999 Carrot
- 464 Doughnut
- 272 Hamburger
- 393 Candy bar (chocolate)
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