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How many calories do yo burn while 14 hours and 12 minutes of Rowing machine training?
Calories burned: | 46,510 |
Total duration: | 9492 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9492 minutes of Rowing
- 9492 minutes of Cycling
- 9492 minutes of Rollerblading
- 9492 minutes of Walking: moderate pace
9492 minutes of regularly doing Rowing machine training will not only help you burn 46,510 calories but also raise your Metabolic Rate up to 49,476 kcal if you are a man and 48,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46510 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1860 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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