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How many calories do yo burn while 13 hours and 56 minutes of Rowing machine training?
Calories burned: | 36,956 |
Total duration: | 9476 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 9476 minutes of Rowing
- 9476 minutes of Running 10 km/h
- 9476 minutes of Walking
- 9476 minutes of Walking: moderate pace
9476 minutes of regularly doing Rowing machine training will not only help you burn 36,956 calories but also raise your Metabolic Rate up to 39,922 kcal if you are a man and 39,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36956 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1478 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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