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How many calories do yo burn while 13 hours and 32 minutes of Rowing machine training?
Calories burned: | 69,944 |
Total duration: | 9452 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 9452 minutes of Rowing
- 9452 minutes of Cycling
- 9452 minutes of Running 10 km/h
- 9452 minutes of Walking: moderate pace
9452 minutes of regularly doing Rowing machine training will not only help you burn 69,944 calories but also raise your Metabolic Rate up to 72,910 kcal if you are a man and 72,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69944 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2797 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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