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How many calories do yo burn while 12 hours and 31 minutes of Rowing machine training?
Calories burned: | 92,970 |
Total duration: | 9391 min |
Your weight: | 218.3 lbs |
9391 minutes of regularly doing Rowing machine training will not only help you burn 92,970 calories but also raise your Metabolic Rate up to 95,936 kcal if you are a man and 95,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92970 calories during your workout which is an equal amount of calories that are in:
- 1095 apples
- 3717 Carrot
- 431 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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