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How many calories do yo burn while 12 hours and 26 minutes of Rowing machine training?
Calories burned: | 64,763 |
Total duration: | 9386 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 9386 minutes of Rowing
- 9386 minutes of Jogging
- 9386 minutes of Mountain Biking
- 9386 minutes of Walking: moderate pace
9386 minutes of regularly doing Rowing machine training will not only help you burn 64,763 calories but also raise your Metabolic Rate up to 67,729 kcal if you are a man and 67,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64763 calories during your workout which is an equal amount of calories that are in:
- 763 apples
- 2589 Carrot
- 301 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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